Mental Wealth Podcast

The Ask The Pedalist Podcast answers common fitness and cycling related questions. Each small bite sized but information rich episodes provides you with enough details to help you with your workouts or cycling activities.

Come and listen in for nugget sized answers for your overall wellbeing!

DISCLAIMER: The views, thoughts, and opinions expressed are the speaker’s own and do not constitute legal, medical, or other forms of professional advice. The material and information presented here is for general information and entertainment purposes only. The “Pedal My Way” name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.

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Episode

Pre, During, Post ride Fueling

The importance of pre, during, and post ride meal. This is important to prevent “bonking” and get most out of your ride. How you fuel depends on your riding and lifestyle, and takes some trial and error to get it right.

Gravel vs Road Bike

What is a gravel bike? What is a road bike? What is the difference between them? Maybe you are in the market for one of these, or maybe both. Come see what the difference is between these 2 close, but different cycles.

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