ATP Episode 1 – Gravel vs Road Bike
Episode 1 Gravel vs Road Bike What is the difference between a gravel and a road bike? What is a gravel bike, to begin with? Maybe you are looking for a bike and want to know the difference and understand…
ATP Episode 2
Episode 2 Pre, During, Post ride Fueling The importance of pre, during, and post ride meal. This is important to prevent “bonking” and get most out of your ride. How you fuel depends on your riding and lifestyle, and takes…