Stronger Minds.
Brighter Days.
One Conversation at a Time
Stronger Minds.
Brighter Days.
One Conversation at a Time
We talk about issues affecting mental health to remove stigma and help people live a happy life.
(Also available on)
(Also available on)
This complement episode continues the disucssions in previous episode 35. Here Dr. Levine answers questions on common work-place related issues, providing practical advice that is aimed to reduce stress and help you make meaningful changes to improve your mental health.
In this episode, we sit down with Dr. Ethan Levine to understand the stress our jobs give us. Dr. Levine shares helpful tips we can all follow to ease anxiety and other work related stress to make our jobs easier and improve on our physical and mental health.
In this candid and insightful episode, we sit down with Amy and Pam from the Canned Podcast to explore one of the most challenging professional experiences many of us will face: getting fired. Far from just another career setback, losing a job can trigger a complex web of emotions, self-doubt, and uncertainty about the future.
Joining us today is Dr. Tom Hlenski, a dedicated leader in the American Red Cross Disaster Mental Health program, based in Long Island, New York. With years of experience supporting individuals and communities through unimaginable moments, Dr. Hlenski offers a deep look into how disaster affects mental health—and how trained Red Cross volunteers step in to provide comfort, guidance, and a path toward healing.
In today’s episode, we’re diving into choice tech — not just the tools businesses use, but how they choose them. Because in a world filled with platforms that promise to boost productivity, streamline collaboration, and automate the busywork, what often gets overlooked is the bigger picture: the long-term impact of those choices on your team, your culture, and your bottom line.
In this episode, Emily helps us explore the profound impact of data on our lives, the overwhelming flood of information we face daily, and how this overload affects our ability to make clear, grounded decisions. Emily also shares critical insights on the growing role of AI, the risks of outsourcing decision-making to machines, and the importance of slowing down to evaluate situations with intention and awareness.
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