We talk about issues affecting mental health to remove stigma and help people live a happy life.

We talk about issues affecting mental health to remove stigma and help people live a happy life.

Define
Your
PATH

Define
Your
PATH

Pedal My Way’s Mental Wealth Podcast is all about finding balance in life. In each episode, we’ll talk to experts, answer questions, and share information on nutrition, training, physical and mental health. Whether you’re a casual listener, a competitive athlete, or someone with life’s questions, this podcast will help you improve your wellness and outlook on life. 

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Latest Episodes

(Also available on)

Latest Episodes

(Also available on)

In this episode, we tackle two deeply connected topics: the state of healthcare in the United States and the emotional toll it can take on individuals navigating the system. From the complexities of accessing care to the financial and emotional burdens faced by millions, we explore the ways healthcare impacts mental health. We also dive into strategies for dealing with negative emotions, whether they stem from personal struggles, systemic challenges, or daily stressors.

In this inspiring episode, we sit down with Scott Saslow, who shares his journey of discovering identity, purpose, and happiness in the face of life’s toughest challenges. Scott, a graphic artist, shares his deeply personal experiences of navigating adversity, revealing how those moments shaped his sense of self and led him to a more fulfilling, purpose-driven life.

In this episode, Rob and Mukund talk about the US Presidential Election, how the high-stakes nature of elections impacts mental health and stirs national anxiety, and we discuss the emotional weight, coping strategies, and broader societal implications of the race to the White House. 

In this episode, Rob and Mukund talk about the US Presidential Election, how the high-stakes nature of elections impacts mental health and stirs national anxiety, and we discuss the emotional weight, coping strategies, and broader societal implications of the race to the White House. Also sharing updates on Mental Wealth Podcast’s journey this past year, and our plans for next year. 

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Mental Health Posts

How do Parks Improve Mental Health

How Do Parks Improve Mental Health

How Do Parks Improve Mental Health MENTAL WEALTH POD NEWSLETTER Stay up-to-date on all our shows and blog posts. No spam, we promise! In our fast-paced world, finding solace in

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Why Is My Best Not good Enough?

Why Is My Best Not Enough?

Why Is My Best Not Good Enough? PEDAL MY WAY NEWSLETTER Stay up-to-date on all our shows and blog posts. No spam, we promise! Have you ever poured your heart

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The Pillars of Mental Health

The Pillars of Mental Health

The Pillars of Mental Health The four pillars of mental health are physical health, emotional health, cognitive health, and social health. Understanding these pillars and harnessing your knowledge daily can

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