We talk about issues affecting mental health to remove stigma and help people live a happy life.
We talk about issues affecting mental health to remove stigma and help people live a happy life.
Pedal My Way’s Mental Wealth Podcast is all about finding balance in life. In each episode, we’ll talk to experts, answer questions, and share information on nutrition, training, physical and mental health. Whether you’re a casual listener, a competitive athlete, or someone with life’s questions, this podcast will help you improve your wellness and outlook on life.
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In this inspiring episode, we sit down with Scott Saslow, who shares his journey of discovering identity, purpose, and happiness in the face of life’s toughest challenges. Scott, a graphic artist, shares his deeply personal experiences of navigating adversity, revealing how those moments shaped his sense of self and led him to a more fulfilling, purpose-driven life.
In this episode, Rob and Mukund talk about the US Presidential Election, how the high-stakes nature of elections impacts mental health and stirs national anxiety, and we discuss the emotional weight, coping strategies, and broader societal implications of the race to the White House.
In this episode, Rob and Mukund talk about the US Presidential Election, how the high-stakes nature of elections impacts mental health and stirs national anxiety, and we discuss the emotional weight, coping strategies, and broader societal implications of the race to the White House. Also sharing updates on Mental Wealth Podcast’s journey this past year, and our plans for next year.
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How Do Parks Improve Mental Health MENTAL WEALTH POD NEWSLETTER Stay up-to-date on all our shows and blog posts. No spam, we promise! In our fast-paced world, finding solace in
Why Is My Best Not Good Enough? PEDAL MY WAY NEWSLETTER Stay up-to-date on all our shows and blog posts. No spam, we promise! Have you ever poured your heart
Transcendental Meditation: 5 Amazing Benefits You Are Missing Out on Meditation is an ancient practice that has been used for thousands of years to improve mental and physical well-being. It
Positive Thinking: 9 Unique ways to Cultivate a Positive Mindset Positive thinking is the practice of focusing your thoughts and energy on the good in life. It is a way
The Pillars of Mental Health The four pillars of mental health are physical health, emotional health, cognitive health, and social health. Understanding these pillars and harnessing your knowledge daily can
The Link Between Stoicism and Physical Health The ancient philosophy of Stoicism offers a profound and enduring perspective on maintaining physical well-being, which is a stark contrast to fleeting trends
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