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19 – Tricking Your Mind into Working Out

Episode 19 Tricking Your Mind Into Fitness In this episode, Rob and I discuss how you can trick your mind into embracing fitness and making it a sustainable part of your lifestyle. Have you ever found yourself struggling with motivation or…

  • PMW-po_Admin
  • June 7, 2024
  • Behavioral Health, Motivation, Podcast

20 – Learning from your Mistakes

Episode 20 Learning From your Mistakes In this episode, Rob and I discuss how you can learn from your mistakes and keep going.  Join us as we explore the importance of embracing failure, developing resilience, and using your mistake to…

  • PMW-po_Admin
  • June 7, 2024
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Mental Wealth Podcast

Stronger Minds. Brighter Days. One Conversation at a Time. We talk about issues affecting mental health to remove stigma and help people live happier lives.

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